Let’s heal this year!
Mental health is as important as physical, emotional, and spiritual health. There is no doubt that the pandemic raised mental health awareness. Even back when it was face-to-face, our guidance counselor has always been available and now that we are having online classes, MSEUF transcended to make their face-to-face services available online.
Easier said than done but don’t be afraid to seek help. You don’t always have to be alone when dealing with problems and that’s okay. Counseling is much like talk therapy and you don’t have to be breaking down or falling apart before you seek help. If you don’t feel great, positive, or okay just send them a message.
If this is your first time seeking help from the guidance counselor, you can message them on their They will send you a counseling intake interview link for scheduling to the assigned department guidance counselor, but you can also choose whomever you feel comfortable talking to regardless of department.
If you have already had sessions with them, you can message them directly. Here is the list of Guidance Counselors per department. You can choose whomever you feel comfortable talking to, regardless of department.
Sir Leo for CNAHs, CME, and CCMs.
Ma’am Daize for CEng and CAFA.
Ma’am Epeng for CBA, CED, and CAS.
Sir Macoy for CCJC, CIHTM, and IGSR.
It’s time for you to take a leap of faith and seek help from professionals because there are instances when we can’t handle something on our own and it helps when you are talking to someone who is a professional in this field because they will help you see light in the dark and validate your feelings.
If you feel anxious about asking for help, remember that it’s one of the best baby steps you can take for your health. Are you ready for a step closer to a healthier mind this year? We are proud of you for doing this!
